Introduction
Having hair on the head enhances your personality, and protects your head from sunlight and external pressure. But in today's time, hair loss is becoming one of the biggest problems, especially this problem is seen more in men. Keeping this in mind, it is very important to have a men's hair care routine, so that premature hair fall can be prevented.
 |
| Mens haircare routine |
It is not a compulsion that hair care is necessary for everyone, but it can be everyone's own choice. Some people like to remain bald and for some people, hair is the most important. Keeping this in mind, in today's blog post we will tell you about men's hair care routine so that you too can do your daily routine hair care properly.
Weekly Haircare Routine for Men
If men want to keep their hair healthy and save it from problems like hair fall, and dandruff then regular haircare is essential because, in today's time, hair cannot be saved without care. But this does not mean that you have to oil your hair every day, do water wash daily, or use shampoo daily, rather there is a simple hair care routine that you can follow to improve your hair quality and keep your hair away from problems like hair loss.
In the weekly hair care routine for men, you have to follow a systematic timetable, which will not cause you much trouble and your routine will also be followed easily. So let's know some such tips for maintaining healthy hair with a weekly schedule.
1) Wash your hair and do conditioning.
Wash your hair at least 2-3 times a week. You should wash your hair after Monday, Wednesday, and Friday because the sweat and dust of the whole day get stuck in your hair which can cause dandruff in your hair. And this is most important in men's hair care routine. In comparison to women, men have less time and trouble in washing their hair.
2) Deep conditioning your hair for better health
This is one such method that is not very important in men's hair care routine but if done then the hair gets a lot of benefits from it. Take one of the things like argan oil, shea butter, or coconut oil and wash your hair with it properly and gently. Your fingers should reach the shaft of your hair, which will provide hydration to your hair, which will make your hair shiny and softer. You have to do this only once a week, choose Wednesday or any suitable day and do this during the week.
3) Exfoliate with scrub to get healthy hair
After some time, dead skin cells accumulate on your scalp which needs to be cleaned. If this is not done, the hair starts breaking from the roots and the health of the scalp is also not good. These dead skins can be removed by exfoliating and the excess oil on your scalp also gets removed. You can exfoliate your hair with the help of a scalp scrub or homemade sugar syrup. This can be done even if you do it once a week but if you have traveled a lot in the whole week and have been through dust and dirt, then you can do this process twice a week.
Along with this, while following all these tips, it is very important to keep some things in mind -
The water you use for washing hair should neither be too hot nor too cold, just use lukewarm water boiled for 2 minutes.
While washing hair, never wipe hair by rubbing it vigorously with a towel, instead, take a soft towel, place it on your head press it, and let the water soak up. Let the hair dry naturally.
Never do heat styling on hair, even if you are doing it, use a heat-protecting spray. A hairdryer and blower increase the rate of hair fall.
Drink sufficient water daily and eat a good diet which will increase the life of hair.
Daily Haircare Routine for Men
Although daily hair care is not a bad thing, especially for men, there is a method to it, if done correctly then daily hair care is good, it can bring a good change in your hair. For this, let's learn about some essential steps of the best hair care for men.
Gentle Cleansing
Hair cleaning is as important as taking a daily bath. Just like dust settles on the body, dust particles also get deposited on the head, so it is necessary to clean it, otherwise, dust will accumulate layer by layer, which will weaken the hair strands and increase hair fall. For gentle cleaning, you can use any chemical-free shampoo, or choose shampoo according to your hair type.
Conditioning
After hair cleansing, conditioning is necessary to bring moisture to your hair. It is very easy, to take any of your favorite conditioners and apply it only on the top and middle length of your hair, keep in mind that the conditioner should not reach the roots of the hair. By doing this, your hair will not get tangled much and will remain soft.
Scalp Massage
Whether you do oiling or cleansing, there is only one thing common in all of them, and that is scalp massage. Massage the scalp in a circular motion by applying gentle pressure with the fingers of your hands, doing this increases blood circulation in the scalp and promotes hair growth.
That's it! By following these simple daily haircare routines for men, you can increase the life of your hair. Hair growth or fall is not in your control. It is said that every normal adult loses 100-150 hairs in a day. But to reduce this rate a little, you can take the help of the daily haircare routine for men mentioned above.
Products to use for daily hair care
Now let's have a look at some men's hair care routine products that are essential for hair care. Such as -
Shampoo
Choose shampoo according to your hair type, if you have dry hair or oily hair then it would be written on the shampoo bottle, choose shampoo accordingly and the most important thing is that whatever shampoo you use should be sulphate-free.
Conditioner
While choosing a conditioner, keep your problem in mind. After shampooing, the natural oil present in the hair is removed which makes the hair dry, in such a situation the hair breaks easily. Conditioner is used to bring back moisture in the hair, so if your hair is oily then choose a lightweight conditioner and if your hair is dry then choose a conditioner that contains butter or oils.
Leave-in conditioner
Leave-in conditioner is used for dry and damaged hair. The knots that form in the hair are easily released, making the hair smooth, and protecting it from heat.
Hair care routine for men according to hair type
We have learned about men's hair care routine, but now the question arises whether hair type has any role in hair care. The answer is yes! Haircare is made according to the hair type because not every one's hair is the same. So let's take a look at what are hair types and how haircare should be done for them.
Curly Hair
If you have curly hair, follow the basic steps for haircare, like washing your hair daily, and shampooing at least 1-2 times a week. If you have very short hair, shampoo only once a week. And use a leave-in conditioner.
Long Hair
Long hair has more problems with split ends, so shampoo and condition your hair. But if you want to do deep conditioning then you can also use a hair mask.
Straight Hair
Hair can become more oily if you have straight hair. So first wash your hair with a good shampoo and do conditioning. And completely avoid styling products. Stop heating your hair or using different types of gels as this reduces the life of your hair.
Wavy Hair
There is no need to do anything special for this type of hair, just do the same as you do for curly hair. But to manage your wavy hair, use lightweight styling products, or wash your hair with milk.
Dry Hair
Dry hair requires more care, so shampoo at least once a week. Use any chemical-free oil to add shine and moisture to your hair.
Reddit Tips for Men's Haircare Routine
Reddit users have also shared some of the best men's hair care routines, challenges, and solutions, these Men's hair care routine Reddit tips may be useful for you so read it carefully.
Shampoo as little as possible
Many Reddit users say that they avoid daily hair washing because doing so reduces the volume of their hair and causes hair fall. That is why they wash their hair only 1 or 2 times a week and that too with shampoo. By doing this, the natural oil in the hair is preserved, which keeps the hair healthy.
Love conditioning
Men's hair care routine Reddit users say that conditioning is the most favorite part of their haircare routine. Deep conditioning helps control dry and damaged hair. That's why Redditors recommend using a conditioner at least once a week.
Take care of the scalp
Reddit users say that scalp care is the most important thing for hair growth and hair health. If the scalp gets damaged, the hair will also get damaged. Therefore, the scalp should be exfoliated with the help of a scalp scrub, this will remove all the dirt on your scalp, which helps in new hair growth.
Reduce or stop heat styling
Nowadays hair styling has become a common practice, but doing so can damage hair quickly. Reddit users say that the most important thing in haircare is to avoid all these heat styling tools, this can benefit the hair.
Common Challenges in men's haircare routine:
Hair loss - Most of the issues related to hair loss are discussed on Reddit forums. To reduce hair loss, users share their experiences and suggest to take consultation with a dermatologist.
Dandruff - Solutions related to dandruff are discussed on Reddit. Many users, especially men, have seen more dandruff problems. Users have told many reasons for this like not cleaning hair, using dirty pillows, etc. On which proper scalp scrub or consultation with a doctor is suggested.
Thinning Hair - "I had good and thick hair a few years ago, but now the thickness of hair has reduced a lot" Many Reddit users have told this in the forums. Responding to this, many users say that thinning can be reduced by using some volume-giving products. And some suggest to keep the hairstyle in such a way that it gives more volume.
You will find many such suggestions on reddit. Users share their experiences and tips, which solve many queries related to haircare. But the right approach is most important for men's hair care routine. We are going to talk about some of such best hair care routines for men, so keep reading further.
Best Haircare Routine for Men with Long Hair
Look! Boys should not keep long hair, because they do not care as much as girls do for their long hair. But still, if you keep long hair due to fashion or trend, or you like to keep long hair, then you will have to follow the best haircare routine, otherwise without care, the condition of your hair can deteriorate.
If we talk about looks, then long hair suits the personality of some people, like you must know Hollywood actor Jason Momoa, who played the lead role in the Aquaman movie, his hair is his signature style, and his long hair suits him too. Similarly, WWE's universal champion Wrestler Roman Reigns is also interested in keeping long hair and his hair suits him too.
So if you also like to keep long hair and it suits your personality too, then below we have given some easy haircare tips for hair men, by following them you can manage your hair well.
The first Long hair care routine for men is, that you have to lightly wash your long hair at least 2 times a week. Light wash means washing the hair from the roots with a little sulfate-free shampoo and lukewarm water. Wash for 5-10 minutes and dry it well. By doing this, any dust particles that are stuck in the hair will be removed.
After this, you have to deep condition your long hair. Deep conditioner is easily available in the market, you have to apply any chemical-free conditioner on your hair, there is no need to apply it on the roots, apply it only on the upper part and let it dry for some time. After drying, wash it well with normal water. By doing this, moisture comes into the dry hair, and the problem of hair breakage is solved.
After this comes the third step of combing the hair, and in this the method of men is somewhat different, due to which hairfall is more. Look! Long hairs have to be handled very gently, not by pulling them forcefully with a comb! Doing this is wrong, by doing this the strands of hair become weak and then the hair starts falling quickly, so whenever you comb, first dry the hair well and slowly free the hair in one direction, after that do the styling as you want.
Another part of the haircare routine is leave-in conditioner. Whether you want to use it or not depends on your own choice, but if you do then your hair will get its benefits, this is because leave-in conditioner repairs your hair damage, brings a shine to the hair, and makes the hair soft, due to which the hair can be combed easily.
The biggest problem that men face by keeping long hair is the hair near the ears, or the hair that suddenly comes on the forehead, due to this many times boys also get irritated. To manage such a situation, you should have a normal hair trimmer with which you can cut the hair near the ears when it grows, or give it a shape. To manage long hair you can make a Man Bun, Top knot, or even a ponytail.
Last but not least it is important that you buy a good men's haircare routine products kit and if it suits you then always use the same products, this will give you good results also because you have used it consistently. While buying the Best hair care for men, just keep in mind that all haircare products should be sulfate-free and full of natural ingredients, by doing this you can avoid many side effects. In men's hair care products, you should buy a good shampoo, conditioner, leave-in conditioner, big gap comb, hair trimmer, hair oil, a soft pillow, etc.
For the best hair care routine for men with long hair, you should follow the above-mentioned haircare routine daily or twice a week as doing so can increase the life of the hair additionally, if you are ever traveling or coming from polluted areas, you should follow this routine.
Haircare Routine for Black Men
Everyone's hair growth is different, and everyone's genetics are also different. Similarly, when it comes to Black men's hair care routine, their hair is mostly curly or kinky. Afro-people have different hair textures, as compared to Indian and American people. But the haircare routine is almost the same for everyone, only the haircare products may be different. So let's understand the process better.
Always keep your hair moisturised
You have to protect your hair from getting dry because if the hair gets dry then it breaks easily. So keep your hair moisturized, for this, you can use a good conditioner.
Use a good comb
We use different types of combs for hair styling, but sometimes doing this can also prove to be harmful for your hair, because rough combing breaks hair quickly, so use a comb with large teeth, and it is best if it is a wooden comb.
Use a good pillow
Many shapes of pillows are available in the market. But you should only take a pillow with a comfortable and soft cloth so that your hair does not get stuck on the pillow. Do not share your pillow with anyone, and always keep the pillow clean. Sleeping on a bad pillow causes dust to stick to the hair, which can lead to the problem of hair loss.
Do not use heat products
Nowadays, the use of heat machines for hair styling has increased a lot. In men, hair straighteners, and hair dryer, all these products are used to dry the hair quickly and give volume and shape, but doing this daily will make your hair fragile and then the phase of hair fall will start. Therefore, avoiding them is the best option.
Do not use styling products like gel
The gel may be used in hair styling. Dry, rough, and curly hairs are mostly seen in black men, therefore hair gel or hair spray is used to straighten and soften the hair. By doing this also the strands of hair become weak and then hair fall starts rapidly.
Use Sulfate Free Products
Whether it is shampoo or any men's hair care routine products, they should not contain a chemical called sulfate. If it is, then you have to completely avoid such products.
Use hair oil or hair tonic
Massaging hair oil or using a hair tonic is the best option to make hair externally healthy. Many hair oils are available in the market which prevent hair fall and promote new hair growth. Using hair oil twice a week gives a good result.
Avoiding chemical treatments
For hair styling, men often resort to chemical treatments like Relaxers, Perms, Colouring, Keratin treatments, Chemical straighteners, etc. Due to repeated chemical treatments, the scalp stops releasing its natural oil, as a result, hair growth stops, and hair fall increases.
Following a hair diet
Hair is made of protein, so it is important to get enough protein and nutrients. If the amount of protein in your diet is very low then it leads to hair loss. And hair strands also become fragile.
Caring for the scalp
Last but not important is that you should take good care of your scalp. We have given some tips for scalp care above, use them properly and make the scalp healthy by following them.
Black men's hair has unique characteristics, so the hair care routine of black men is a little different. Different products have to be used and almost all the haircare routines have to be followed which are done for other men's hair care. We are providing you with a list of some products in hair care for black men below. If you have no idea in the beginning about which Men's hair care routine products will be right for you, then this list can be useful for you.
Sulfate-free shampoo formulated for black hair
Leave-in conditioner or hair oil
Deep conditioner rich in moisturizing ingredients
Wide-tooth comb
Scalp scrub
With the help of all these haircare routines and haircare products, you can keep your black hair healthy, and hydrated and also manage it easily.
Addressing Pattern Baldness in Men
Pattern Baldness in men has become a very common issue which is seen in 5 out of every 10 men.
Image of pattern baldness
In this type of baldness, all the hair from the front side of the head falls. It starts from the receding hairline, first, the hair starts falling from the sides and then slowly the hair starts falling from the front head. In such a problem, hair transplant is the only way out but if your age is less than 25 or 30 years then you can manage your hair by using some Men's hair care routine products. There is no guarantee of hair regrowth, if you have genetic hair loss then there is no solution for it but if it is normal hair loss, that is, hair loss has happened due to stress, and tension then it can be regrowed back.
Talking about Pattern Baldness in men is called androgenic alopecia in medical terminology, which is a common hair loss condition that is mostly seen in men. So, there are some baldness prevention tips to solve this problem, let's take a look at them.
1) Scalp care
The healthier your scalp is, the stronger and darker your hair will be. But most men ignore scalp care, which can be due to many reasons. Some people don't like to wash their hair, some people don't get time due to their work. But doing all this damages your scalp, which leads to problems like hair fall, and dandruff, as a result, after a few years, your hair becomes thin or falls completely.
So whenever you get time, be it day or night, Sunday or Monday, wash your scalp with a good sulfate-free shampoo, this will remove any excess oil on your scalp. Many times the products you use are also stuck to the scalp, washing the scalp removes that too, which opens up the clogged hair follicles.
2) Minoxidil
People who are facing the problem of hair loss or pattern baldness in men are aware of Minoxidil. It is a magic solution that promotes hair growth and also promotes hair regrowth. But it is a completely chemical-content product, which has some side effects.
When many people start getting bald, then dermatologists suggest topical medicine like Minoxidil. Because its result is seen quickly and there is so much assurance that there will be some benefit. Like stopping hair fall, or where there are hair follicles, there starts slow hair regrowth. But it is necessary to use it regularly, if you stop Minoxidil after a few months of starting, then its huge side effect is seen. Your rate of hair fall increases, two times more hair starts falling than before. Therefore, regularity is its only solution.
3) Finasteride
Like Minoxidil, this is also a medicine that helps in treating male pattern baldness. It is a type of tablet, which has to be taken only once in 24 hours or as per the doctor's advice. On taking it, it blocks DHT hormones, which are the main cause of male hair loss. When this hormone increases too much, the hair on the head starts falling, but this can be stopped with Finasteride.
After talking to some of our friends and close people, we came to know that some of them take Finasteride and some Minoxidil, and they have got good results with both, but they have also shared its side effects with us, and have also shared some tips which can be useful for people like you who are suffering from male pattern baldness. You will find all these reviews below.
4) Hair Transplant
The last and most effective way to treat male pattern baldness is Hair Transplant. But this can be the last choice for men who are very old or who have baldness due to heredity. According to Coleclinic, the result of a hair transplant is 95% - 98%, which is very good, it can bring back your maximum hair. But as usual, this process is painful and it also costs a lot and it takes about 8 to 12 months to get the results.
It is most important to consult a dermatologist before doing a Hair Transplant. If your chances of hair growth without a hair transplant are possible then the doctor can also suggest an alternative way, which will save both your money and time. And you will also be able to avoid pain 😁
Along with these 4 solutions for male pattern baldness, it is also important to keep some things in mind such as -
Manage your stress - The biggest reason for hair fall is stress and tension. If you feel stressed, manage it with the help of exercise, meditation, or yoga. Listen to music, which can reduce stress.
Take proper diet and nutrition - Diet is most important because internal elements are more important than external elements. If your diet does not contain those things that are necessary for your hair, then it can affect the health of your hair. As hair is made of protein, it gets this protein only from the diet, so it is necessary to eat eggs, fish, and nuts. Apart from this, Vitamin A is needed for hair growth, so carrots, potatoes, and spinach should be included in your diet. Similarly, vitamin C and Biotin should also be included which prevent hair loss.
Accept the truth - Pattern baldness in men is a problem that may or may not be solved. Because it cannot be completely reversed. But it is not that not having hair will have a huge impact on your life, and if you feel that your hair is important to you then take good care of it from the beginning and if you still become a victim of pattern baldness then you can take the help of Hair Transplant or Hair wig.
Remember, to manage hair loss in men, consult a dermatologist in time. Consulting a dermatologist before trying any home remedies always proves beneficial.
Conclusion on men's haircare routine
The most important thing in hair care for men is a systematic approach. Because hair health cannot be improved by doing anything haphazardly. And not every recipe may prove to be beneficial for everyone. Therefore, follow all the Haicare in men processes mentioned above properly.
In the haircare routine, products like shampoo, moisturizer, oil, supplements, Leave-in conditioner, conditioner, etc. have to be used. If you are not able to understand which men's hair care product is right for you, then you can ask us in the comment, we will suggest our affiliate products, which you can choose according to your hair type by giving a hair test online.
My Opinion on haircare for men
I am a 26-year-old man, and I am almost at stage 2 hair loss. Almost all the hair from my receding hairline has fallen out. I am very concerned about my hair, so I keep trying various solutions. I started experiencing hair loss when I was 18 years old. Slowly, my hair volume and thickness also started decreasing. Due to this, I tried all the home remedies that seemed right to me, but my hair did not grow. The hair fall reduced, but as soon as I stopped doing those things, the hair loss started again. So, I decided to consult a dermatologist last year.
The doctor suggested a kit and hair care routine, including washing hair with sulfate-free shampoo, combing hair gently, avoiding hair styling, and keeping short hair. I followed my hair care routine for a few months and also used the kit given by the doctor daily. This stopped my hair fall to some extent, and I started seeing volume in my hair. I followed this for 3 months and then stopped, but when I did, my hair loss started again.
I think the most important thing for hair loss is to follow a good diet and avoid junk food. One should exercise daily, wash hair twice a week, and oil the hair 2-3 times a week. I have cut my hair short, am following a daily diet, and taking some supplements, which has brought my hair fall under control. In some places where there were hair follicles, baby hairs have started appearing.
10. FAQ on men's haircare routine
1) What should be a hair care routine for men?
Men's haircare routine consists of only a few simple steps like shampooing, moisturizing, and oiling twice a week. Incorporating such foods and supplements in the diet that benefit the hair. Sufficient amount of sleep and some exercise or yoga. This is a common haircare routine for men.
2) How often should men wash their hair?
Men have short hair, so they do not need to put in much effort. They should wash their hair twice a week with a sulfate-free shampoo and if they come from travelling then they should wash their hair.
3) How to get strong hair for males?
A protein-rich diet is a very beneficial way to build strong hair in males. Along with this some good habits like not doing treatments that put stress on the hair, not using hair styling products, and proper oiling and washing of hair. All these things help in making the hair strong.
4) What is the best hair care routine for men?
The best hair care routine for men such a routine does not exist. Because the best routine is that which suits you and which gives oriented results. So if you are getting benefits for your hair by washing hair twice a week, using hair tonic, and taking some biotin tablets, then that is your best haircare routine. Otherwise, if you want a roadmap that can tell you about your haircare routine, then we have explained it well above.
5) How often should I oil my hair male?
This depends on your hair size. If you have short hair then it is okay to oil your hair twice a week, and if you have long hair then oiling once a week is fine. Just remember that you have to do oiling at night before sleeping, and shampoo your hair after waking up in the morning.
6) How to thicken men's hair?
If men want to make their hair thick then they have to pay attention to all these things -
Haircare routine - Shampoo, scalp care, avoid over washing, avoid heat styling, Good handling
Nutrition - Balance Diet, supplements, Drink plenty of water
Treatment - Minoxidil, oil, hair thickening products, Leave-in conditioners
Haircut - Trim, short hairstyle
Lifestyle - 8 hrs sleep, Stress management
Consultation - Dermatologists, Hair Transplant
7) How to boost hair growth in males?
To boost hair growth in males, first of all, they have to know the reason for their hair loss. If they are having hair loss due to genetics then they should consult a dermatologist for this. And if hair loss has happened due to stress or other reasons then -
Improve your diet
Take care of your hair
Take supplements like Biotin or folic acid (after asking a dermatologist)
Use Minoxidil or any hair tonic, hair vitaliser
Do yoga, exercise, and meditation.
Keep consulting the doctor.
8) How to improve hair quality of male
To improve hair quality in males - First of all, you have to understand that only a good habit can improve the quality of your hair. Now what are these good habits -
Wash hair 2-3 times a week with hair shampoo.
Use a good conditioner and do conditioning immediately after shampooing.
Massage the scalp with any suitable oil.
Follow a diet rich in vitamins, iron, protein, and zinc.
Drink water immediately whenever you feel thirsty, and keep the body hydrated.
Take at least 8 hours of non-disturbing sleep.
If you have habits like alcohol, smoking, etc. then leave them.
If you are not able to take a proper diet, take zinc or biotin supplements with the advice of a doctor.
Exercise and meditate, manage stress.
If these 9 methods are followed regularly, men's hair quality can improve. You can get rid of any problems like hair loss, hair graying, and hair thinning if you follow this men's hair care routine.